TERENURE - ST JOSEPH’S PARISH HALL

MY PILATES SEPTEMBER START, 2026 COURSES

• LARGE HALL

• FREE ON SITE PARKING

• ALL GENDERS WELCOME

MONDAY & WEDNESDAY EVENINGS

8 WEEK COURSE - €120

MONDAYS - START WEEK OF AUG 31ST

6.15PM - STRONG- Fast paced, powerful sessions with complex choreography and minimal rest.For confident movers who love a challenge.

7.00PM - FLOW- .Precision, strength & endurance. Deeper core work, longer sequences,and controlled intesity. For experienced clients.

WEDNESDAYS - START SEPT 2ND, 2026

6.15pm - STEADY - Consistent rhythimic movement. A solid, reliable workout that moves at a moderate pace to build stamina. Confidnet movers.

7.00pm - ALIGN - Perfect for beginners or anyone wanting to master the basics. This class focuses on moving safely, building a rock solid core and perfecting your form with expert guidance.

NEED MORE INFO?

086 8 10 11 12

elena@mypilates.ie