TERENURE - ST JOSEPH’S PARISH HALL

MY PILATES WINTER TRAINING, 2026

• LARGE HALL

• FREE ON SITE PARKING

• ALL GENDERS WELCOME

MONDAY & WEDNESDAY EVENINGS

8 WEEK COURSE - €120

MONDAYS - START NOV 2ND

6.15PM - STRONG- Fast paced, powerful sessions with complex choreography and minimal rest.For confident movers who love a challenge.

7.00PM - MID FLOW- .Precision, strength & endurance. Deeper core work, longer sequences,and controlled intesity. For experienced clients.

WEDNESDAYS - START NOV 4TH

6.15pm - STEADY - Consistent rhythimic movement. A solid, reliable workout that moves at a moderate pace to build stamina. Confidnet movers.

7.00pm - LOW FLOW - Perfect for post course beginners or anyone wanting to return to pilates. This class focuses on moving safely, building a rock solid core and perfecting your form with expert guidance.

NEED MORE INFO?

086 8 10 11 12

elena@mypilates.ie