PRIVATE OR SEMI PRIVATE PILATES TRAINING

Location - Dublin & Kildare

There is no denying that one on one training yields greater results in less time. Here are some more benefits to personal Pilates training:

• Help with your unique requirements - not one person is the same.
• No wasted time - we start on time and finish on time.
• Improve your mental health - exercise makes you happier!
• Your very own unofficial therapist - Let's face it when we work together we get to know each other. As your trainer we are there for you in more ways than one!
• Train when it suits you best - we work to your schedule.
• Train in the comfort of your own home - all you need is space enough for your Pilates mat. 

Semi private Training is all of the above, yet cutting the cost through inviting 2 or 3 friends to train with you ....making it even more fun!